Carrot Cake Overnight Oats

As the weather gets warmer, I do not crave for warm and comforting food for breakfast. But I still love my oats for breakfast as they are filling, keeps me fuller for longer and have all the right carbohydrates to keep me going for 3-4 hours.

So, I have been making overnight oats lately. They are so easy to make and all I have to do is mix all my ingredients and store it in the fridge overnight (or up to a week). And in the morning, top the oats with some fresh fruit and/or nuts and they will be ready to be devoured 🙂 One of my favourite ovenight oats flavour creations is my carrot cake overnight oats. So, I would love to share my recipe with all of you. I hope you enjoy this recipe as much as I have.

As always, please let me know what you think of this recipe. If you like what you see on this blog, you can follow me on my blog, Facebook or Instagram for some food porn.

Carrot cake overnight oats 🙂

For those of you counting calories and macros, you can use the table below as a guide.

Carrot cake overnight oats nutrition facts.


For the overnight oats:

  • 1 cup rolled oats;
  • 3 small carrots, shredded;
  • 1 cup unsweetened coconut milk;
  • 2/3 to 1 cup water depending on the consistency you like your oats;
  • 3 tbsp vanilla protein powder (you can leave this out if you do not like the taste of protein powder in your oats);
  • 2 tbsp shredded coconut;
  • 2 tbsp dried sultanas/currants;
  • 1/2 to 1 tsp ground cinnamon; and
  • 1 tbsp chia seeds/hemp seeds.

For the toppings:

  • 2 tbsp walnuts; and
  • 1 tbsp sunflower seeds.


  1. In a large bowl, mix all the overnight oats ingredients until well combined and store in the fridge overnight;
  2. In the morning, divide the overnight oats into 3 bowls and top with some crushed walnuts and sunflower seeds. You can also add some sliced apples or honey for additional sweetness; and
  3. Enjoy 🙂

Happy making,


Xx 💋


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