Superfood Protein Bliss Balls

It’s snack of the week time again! No, I did not make something with peanut butter in it this time. Rather, I made a nut free, sugar free, oil free and gluten free bliss ball this week. It is also vegan friendly. This bliss ball is packed with superfoods such as chia seeds and goji berries. It is low GI, contains good fat, healthy amount … Continue reading Superfood Protein Bliss Balls

No-bake Chocolate Double Peanut Butter Bars

It’s that time of the week again! Snack of the week time πŸ™‚ Once again, I have decided to make something that has peanut butter in it. This is a sweet snack (but not too sweet) that is perfect for the mid-afternoon sugar slump. These peanut butter bars are packed with good fat, protein and good carbohydrates and will definitely keep you going till dinner. … Continue reading No-bake Chocolate Double Peanut Butter Bars

Vanilla Peanut Butter Protein Oat Cookies

If you do not already know, I am a massive peanut butter fan. I love any natural peanut butter, in particular crunchy or super crunchy peanut butter. I do not mind natural peanut butter with a tiny bit of salt in it too. But I do not go near any peanut butter with added sugar, vegetable oil or any added nasties. My favourite peanut butter … Continue reading Vanilla Peanut Butter Protein Oat Cookies

Caramel Tahini Protein Bliss Balls

As you can tell from my previous posts, I love having snacks between my main meals. But I always find it difficult finding a healthy store-bought snack that is low in calorie and nutritious. I know some of my snacks are not exactly low in calorie for the size of it, but at least it is packed with fibre, protein and good fat and most … Continue reading Caramel Tahini Protein Bliss Balls

Ferrero Rocher Protein Bliss Balls

Rather than having muesli bars, crackers or store-bought protein balls like I use to for a snack, I tend to make my own protein balls these days. This is mainly because I would like to know what I consume each time and I would like to avoid any preservatives or nasties that are not good for our body. In addition, most protein bliss balls are … Continue reading Ferrero Rocher Protein Bliss Balls