It was Valentine’s day yesterday and I wanted to make a special dinner for Dorian. However, I am doing the F45 8 Week Challenge which
Sometimes, I make not-so-healthy dishes too. And this usually involves desserts. I am a sucker for anything sweet, especially desserts and of course, decadent chocolates!
Cauliflower is one of the most versatile vegetable that I have come across. You can use cauliflower in almost anything – salads, stir fries, roast,
I love jam, especially jam and peanut butter on toast. Yum! However, most store-bought jams are ladenned with sugar with at least 50% refined sugar, if
Store-bought muesli taste delicious but often they are ladened with refined sugar and saturated fat which are unnecessary for your body. Hence, I decided to
Breakfast is believed to be the most important meal of the day and is also my favourite meal of the day. I wake