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Healthy Foodie Creations

Creative healthy meals, snacks and desserts

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Happy hump day everyone. I hope you are having a good week. I have been a bit lazy (and busy) and haven’t posted recipes in a while. So, here is my single serve creamy semolina pudding that I made on the weekend for breakfast 🥞 It was creamy, warming, comforting and delicious for a cold wintery morning 😊 Definitely hit the spot for a weekend breakfast. This recipe is gluten free, vegan and #oilfree 😍Full recipe below👇 Enjoy 😊 • *Ingredients 1/2 cup milk of your choice (I used @almondbreezeaus almond milk) 1/2 cup water 1 tsp vanilla essence 1/2 tsp ground cinnamon 1/3 cup fine semolina @grainslegumesnc 1-2 tsp sweetener of your choice(or more) I used @queenfinefoods maple syrup 2 tbsp sultanas (I used Iranian sultanas which have a distinct unique taste) 1 tsp silvered almonds @lucky.nuts *Method Heat a saucepan on a medium high heat and pour the water, milk & vanilla essence and bring to a boil. Once the milk mixture is boiling, whisk in the semolina, cinnamon & sweetener until nice and creamy. The semolina will cook within minutes. Switch off the heat, add the sultanas and mix well. Transfer the semolina pudding to a bowl, topped with silvered almonds, extra sultanas and a bit of maple syrup. You can also add a little bit of milk if you prefer it a bit runnier. Enjoy 😊 • • • #semolina #homemadecake #pudding #homemade #breakfastofchampions #veganrecipe #glutenfree

Happy world chocolate day everyone. I made this easy fudgy moist chocolate day to celebrate world chocolate day 😋 I have made this chocolate cake many times and is my go to cake when I want to make something easy and quick 😍 It makes a good birthday cake too 🎂 This cake also goes well with some vanilla ice cream and I love it warmed up as the cake becomes extra gooey and moist 😊 You can find the recipe on my blog (link in bio). Enjoy 😊 • https://healthyfoodiecreations.com/2019/07/07/easy-fudgy-moist-chocolate-cake/ • • • #chocolate #chocolatecake #birthdaycake #worldchocolateday #homemadecake #cake #homemade #baking #cakes #chocolatelab #balance #healthylifestyle #balanceddiet #balancedlife #delicious #deliciousfood #yummyfood #yumm #foodporn #foodphotography #foodblogger #foodblog #melbournefoodie #foodbloggers #foodiesofinstagram #foodiegram #foodies #foodie #weekendvibes #weekendmood

Eggs and onion on toast for breakfast 🍳 Mashed some boiled eggs with some pan fried caramelised onions, smoked paprika, salt and pepper on toast. Perfect weekend breakfast 😍 Happy Sunday, everyone 🥰 • • #breakfast #eggs #weekendbreakast #weekendvibes #israelifood #breakfastofchampions #breakfastideas #breakfastclub

Had an Israeli inspired dinner tonight to wind down after a long week. Made a buckwheat & blueberry salad with a spiced pomegranate dressing, with homemade falafels and homemade hummus. Love the subtle spiciness of the of the pomegranate dressing in the buckwheat salad and the crunchiness of my homemade air fried falafels. And #israelifood would not be complete without some hummus, so I made some hummus as well 😊 Did you know that buckwheat is a complete #plantbased protein? This means it contains all the essential amino acids (which cannot be synthesised by the human body and hence, we must obtain via diet). Salad recipe below. Falafel recipe can be found on my blog (link in bio @subz_foodie). Hummus recipe can be found in one of my earlier posts (I will put a link in my stories). Happy Friday and enjoy 😊 • • • **For the salad 1 cup uncooked buckwheat, cooked according to the packet directions @grainslegumesnc 1 handful fresh coriander, chopped 1 handful fresh mint, chopped 3 tbsp pistachio, roughly chopped @lucky.nuts 2 tbsp dried blueberry @australianblueberries 1 small pomegranate seeds **For the spiced pomegranate dressing 1 tbsp black strap molasses or date molasses or honey 1 tbsp pomegranate molasses 1 tbsp sriracha @sriracha_fg 1 tbsp olive oil 1 tsp freshly grated ginger 1 tsp ground cumin Juice of 1 lemon (3-4 tbsp lemon juice) Salt & pepper to taste **Method In a small bowl, place all the dressing ingredients and whisk until well combined; In a large bowl, place all the salad ingredients. Then add the prepared spiced pomegranate dressing and mix until the salad is well combined. Add salt and pepper to taste; Serve with some homemade falafels & hummus; Serves 2-3 people #fridaynight #dinnerideas #veganrecipes #glutenfree #falafel

Happy Tuesday everyone. These are some homemade pillowy broccoli gnocchi. I made these broccoli gnocchi for dinner on Friday and I couldn’t be happier with the texture and taste of these gnocchi. The gnocchi were so pillowy and delicious. I had my gnocchi with some sautéed garlic, broccoli, peas and mint topped with some cherry tomatoes and vegan feta. If you are looking for #meatfree dish, why not try making your own gnocchi? These gnocchi also go well with a burnt butter with sage sauce or some pesto. These gnocchi are also vegan and #glutenfree .This recipe can be found on my blog (link in bio) as it is too long for me to post here 😅 • https://healthyfoodiecreations.com/2019/06/30/homemade-broccoli-gnocchi/ • • • #gnocchi #homemadegnocchi #broccoli #lowcarb #paleo

Happy Sunday everyone. I have got a lot of requests for my no bake chocolate orange muesli bar that I posted on my stories a few days ago, so here is the recipe. I will be enjoying these no bake bars for work snack this week. They turned out really well and will also make #lunchbox snacks 😊 For a #nutfree version, you can try sunflower seeds 🙂 If you would like to up the protein content of these bars, you can swap 1/4 of the rolled oats with protein powder of your choice. These muesli bars are #oilfree , #vegan and delicious 😋 All my ingredients are from @aldiaustralia For the chocolate topping, I used some leftover 70% dark chocolate Easter eggs also from @aldiaustralia that I have in my pantry 😀 Full recipe below👇👇👇 • • • **Ingredients 1/2 cup cashews, soaked in hot water for 15-20 minutes 1/2 cup desiccated coconut 1 cup rolled oats 3-4 tbsp maple syrup/honey or any sticky sweetener (you can add more if you prefer it sweeter) Zest of 1 orange Juice of 1/2 navel orange Water 35g dark chocolate **Method 1. Grease or line a small baking bread loaf pan with olive oil or baking paper. Discard the hot water from the soaked cashews; 2. In a food processor, place the cashews, desiccated coconut, rolled oats, maple syrup, orange zest (I saved some for the topping) & orange juice and process until well combined. The mixture will start to resemble cookie crumbs now; 3. Add 1 tbsp of water at a time to the mixture and continue to process until the mixture resembles a cookie dough; 4. Once the mixture resembles resembles a cookie dough, press the mixture into your prepared pan and place in the freezer for 1-2 hours to harden; 5. In the meantime, melt your chocolate in double boiler or microwave. Remove the pan from the freezer and pour the melted chocolate over the muesli mixture. Working quickly evenly spread the melted chocolate (as the mixture is frozen, the chocolate will harden fast) and sprinkle with some leftover orange zest. Return the pan to the fridge for 2-3 hours to harden; 6. An hour before you would like to cut your muesli bar, remove from the freezer. Use a serrated knife and cut into 9 bars; 7. Enjoy and stores in the fridge for 2 weeks #nobake #f52grams

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My last 5 posts!

2 Weeks in Sri Lanka July 27, 2019
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Easy Fudgy Moist Chocolate Cake July 7, 2019

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